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Easiest Way to Make Favorite Mexican chicken enchiladas

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Mexican chicken enchiladas

Before you jump to Mexican chicken enchiladas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you have on hand is healthful. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to mexican chicken enchiladas recipe. To cook mexican chicken enchiladas you only need 19 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Mexican chicken enchiladas:

  1. Prepare of Chopped Chicken breast.
  2. Provide 100 g of red kidney beans.
  3. Take of Chopped tomatoes.
  4. Provide 1 tbs of tomato puree.
  5. Prepare of Chopped onion.
  6. Prepare of Chopped green or coloured pepper.
  7. Prepare 2 of garlic cloves.
  8. Prepare 80 g of sour cream.
  9. Get of Lemon juice.
  10. Provide 1 tbs of vinegar.
  11. Use of Salt and pepper.
  12. Use 1 teaspoon of oregano.
  13. Provide 1 teaspoon of paprika.
  14. Get 1/2 teaspoon of chili powder.
  15. Provide 1/2 teaspoon of cinnamon.
  16. Prepare 1/2 tea spoon of Cumin.
  17. Use 1/2 teaspoon of coriander.
  18. Get of Tortilla wraps.
  19. Prepare of Edam cheese.

Instructions to make Mexican chicken enchiladas:

  1. Marinate chicken with the spices,lemon and vinegar for 15 minutes..
  2. Fry chicken in a pan with little oil on a high heat untill well-done..
  3. Keep chicken aside. In the same pan, heat oil on medium heat and add onions,pepper and garlic.stir well then add Chopped tomatoes and the same species added to the chicken..
  4. Add beans and tomato puree. Stir well then add chicken. Add in sour cream and stir until combined..
  5. Turn off the heat and leave it in a plate aside to prepare tortilla.
  6. Add some in tortilla and wrap well..
  7. Put the wraps in the same pan and add Edam or cheddar slices over. Cover and Put the pan on low heat for 5 minutes untill cheese melts..
  8. Serve with stated cheddar cheese, guacamole or sour cream and tortilla chips..

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