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Recipe of Quick Roast chicken curry

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Roast chicken curry

Before you jump to Roast chicken curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to roast chicken curry recipe. You can cook roast chicken curry using 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Roast chicken curry:

  1. Take 1,5 kg of chicken drumsticks or 10 pieces.
  2. Prepare 2 tbsp of red curry paste.
  3. You need 190 ml of coconut milk.
  4. Use 2 tbsp of fish sauce.
  5. Provide 1 tbsp of brown sugar.
  6. Use 400 g of tin chopped tomatoes.

Instructions to make Roast chicken curry:

  1. Preheat the oven190°c,in large bowl combine the curry paste, coconut milk,fish sauce and brown sugar and pour the curry mixture into the chicken drumsticks and leave marinate for at least an a hour.
  2. Add the tomato and gently mix through.
  3. Place the chicken pieces in a baking tray and bake for 40 minutes or until the chicken is browned and the juices run clear.
  4. Enjoy.

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