Easiest Way to Prepare Any-night-of-the-week Simmered Squid and Potatoes♪

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Before you jump to Simmered Squid and Potatoes♪ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to simmered squid and potatoes♪ recipe. You can have simmered squid and potatoes♪ using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Simmered Squid and Potatoes♪:

1. Take 2 of Raw squid.
2. Get 3 of Potatoes (roughly chopped).
3. Get 800 ml of ● Water.
4. Provide 80 ml of ● Soy sauce.
5. Provide 2 tbsp of ●Sugar.
6. You need 2 tbsp of ● Sake.
7. Use 1 tbsp of ● Bonito dashi stock granules.
8. You need 2 tbsp of Mirin.

Instructions to make Simmered Squid and Potatoes♪:

1. Remove the innards and wash the squid, cut into 1cm rings and briefly boil. Soak the potatoes for about 10 minutes in cold water..
2. Put the ● ingredients in a pot and bring to a boil..
3. Add the squid to step 2 and cover with a drop lid (otoshibuta). Simmer for 25 minutes over a medium heat..
4. Add the mirin, simmer for 5 minutes, and it's done..

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