Steps to Prepare Speedy Salted Cod Stew

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Before you jump to Salted Cod Stew recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Continue reading for some methods to go green and save energy, largely in the kitchen.

Even though it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. Possibly the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is particularly economical when it's full before a cycle is started. Preserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not that hard. It's related to being practical, usually.

We hope you got insight from reading it, now let's go back to salted cod stew recipe. You can have salted cod stew using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Salted Cod Stew:

1. Prepare 2 of medium onions, finely sliced.
2. Provide 2 of garlic cloves, finely sliced.
3. Get 50 ml of olive oil.
4. You need 50 ml of white wine.
5. You need 2 of tomato, sliced.
6. Provide 1/2 of Green pepper, sliced.
7. Prepare 1/2 of red pepper, sliced.
8. Take 1-2 of salted cod pieces, previously soaked in water.
9. Use 500 g of potatoes, peeled and sliced.
10. Take to taste of Salt.
11. Prepare to taste of Ground black pepper.
12. Provide to taste of Chilli powder.
13. Provide 1/2 tsp of sweet paprika.
14. You need of Small handful of fresh parsley or a sprig of oregano.
15. Take 1 of Bay leaf.

Steps to make Salted Cod Stew:

1. Heat the olive oil in a saucepan over a medium heat and fry the onions, garlic and bay leaf for a few minutes until soft and translucent..
2. Next add the wine and as soon as it starts to simmer add the tomato, potatoes and peppers. Allow to cook for 5-10 minutes.
3. Cut the cod pieces into smaller pieces and add to the saucepan, sprinkle with salt if needed, paprika and black pepper..
4. Add the parsley or oregano and just enough water to the top of the potatoes. Cover with a lid. Turn the heat down and stew for 30-35 minutes. Stir the stew occasionally until cooked..

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