Step-by-Step Guide to Prepare Speedy Spinach pottage

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Before you jump to Spinach pottage recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Let's begin with something quite simple, changing the light bulbs. Of course you shouldn't confine this to merely the kitchen area. You really need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. Making use of these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to acquire the practice of turning off the lights when there is nobody in a room. In the kitchen is where you'll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not just the kitchen. Try keeping the lights off if you don't absolutely need them, and notice just how much electricity you can save.

The kitchen on its own gives you many small ways by which energy and money can be saved. Green living is actually something we can all perform, without difficulty. Mostly, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to spinach pottage recipe. To cook spinach pottage you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spinach pottage:

1. You need 400 g of frozen spinach.
2. Use 2 tbsp of flour (small).
3. Prepare 2-3 tbsp of oil.
4. Use 2 cloves of garlic.
5. Use 1 of large tbsp sour cream.
6. Provide of Salt and pepper.
7. Get of Fried egg to serve with.

Instructions to make Spinach pottage:

1. Boil the spinach in enough water to just cover it, with salt pepper and chopped garlic..
2. In a separate pan add flour and oil and slowly heat them and stir them until it start to become toasted or smells like toast. (it starts to become lighter in colour).
3. When the spinach is cooked blend them with a hand mixer. Add about 200ml of the spinach mix to the hot oil and flour mixture and quickly mix them by using a whisk. Try to make it lump free. Now return this back to the rest of the spinach and mix it will with the whisk..
4. Stir in about a large tablespoon of sour cream (or 2 if you like sour cream like me) and it’s done. Remove it from the heat. Serve it with fried egg..

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