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Step-by-Step Guide to Make Speedy Fried Cauliflower 'steak'

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Fried Cauliflower 'steak'

Before you jump to Fried Cauliflower 'steak' recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

Even though it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is definitely not true. A dishwasher is particularly efficient when it's full before a cycle is started. Don't dry the dishes with heat, utilize the cool dry or air dry functions to increase the money you save.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Efficient living is something we can all accomplish, without difficulty. It's concerning being practical, usually.

We hope you got benefit from reading it, now let's go back to fried cauliflower 'steak' recipe. To make fried cauliflower 'steak' you need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Fried Cauliflower 'steak':

  1. Provide 1 head of cauliflower.
  2. Prepare 2 of eggs.
  3. You need 2 tablespoon of milk.
  4. Take 2 cups of Flour mix (my ingredients below).

Instructions to make Fried Cauliflower 'steak':

  1. Cut the cauliflower near the centre so you can get perfect cuts. Don't worry about the pieces that fall apart, you can still cook them..
  2. Boil the cauliflower for 5 minutes until tender. Remove from the water and pat dry.
  3. Coat with egg and milk mixture then with the flour mix. My flour mix was 2 cups of flour, six gun seasoning and paprika. Once coated, fry in oil on both sides and pat dry..
  4. Serve with your mash, spinach, etc..

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