Step-by-Step Guide to Make Perfect Spinach filo
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Before you jump to Spinach filo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Choose water over other products. Soda and coffee, when ingested in moderation, aren't that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is typically one of the keys to really slimming down and becoming really healthy.
There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don't ignore that health isn't only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to spinach filo recipe. You can cook spinach filo using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Spinach filo:
- Get 150 gr of spinach.
- You need 150 gr of feta.
- Use 1 of onion cut dice.
- Take 1 clove of garlic.
- Provide 50 gr of melted butter.
- You need of Salt.
- Use of Pepper.
- Get sheets of Phyllo.
Steps to make Spinach filo:
- Defrost the phyllo sheet first. Heat the olive oil in a pan. Add onion and cook until it’s soft. Add garlic and add spinach. Seasoning with salt and pepper.
- Transfer the mixture to a drainer.
- Break the feta cheese and add into the mixture. Mix them well.
- Lay the phyllo sheet into a large tray. Drizzle with butter and lay 2 more into it. Cut into 3 long sheets. Put 1tbsp of the mixture into the phyllo sheet and fold it into a triangle shape. Brush butter into it.
- Heat the oven at 180 degree and cook for 25 mins until it’s golden.
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