Simple Way to Make Award-winning Lamb stew

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Before you jump to Lamb stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to lamb stew recipe. To cook lamb stew you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Lamb stew:

1. Use 1 kg of lamb ribs cut into small pieces.
2. Provide 1 of tblspn tomato paste.
3. Get 1 cup of crushed tomatoes.
4. You need 3 of tblspn plain flour.
5. Get 2 of tblspn sunflower oil.
6. Use 1 of large yellow onion diced.
7. Take 3 cloves of chopped garlic.
8. You need 1 of tspn pepper.
9. Provide to taste of Salt.
10. You need 2 of tspn ground paprika.
11. Get 1/2 of tspn dried rosemary.
12. You need 1 of tspn mild chilli powder.

Steps to make Lamb stew:

1. In a large bowl with lamb, season with salt and pepper add flour and combine to coat every piece. Meanwhile heat a cast iron pot and add oil to it..
2. Add lamb pieces to the pot in batches to brown each side of every piece, roughly 2minutes each side. Repeat the process until the last batch and remove to set aside..
3. In the same pot, add garlic and cook for 60seconds. Next add diced onions and cook until browned..
4. Next add tomato puree, combine with onions and garlic mixture. Next add crushed tomatoes, stir everything together before adding back lamb pieces..
5. Next add paprika, mild chilli,rosemary and combine everything together. Next add water enough to cover the meat..
6. Open in between and taste for salt, adjust accordingly and let the stew cook until the soup is thickened and reduced enough to serve..
7. Serve with Mashed potatoes or Basmati and or steamed Jasmine rice, or any side of choice..

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