Recipe of Super Quick Homemade Fish Cakes

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Before you jump to Fish Cakes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your house should be filled with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to fish cakes recipe. You can have fish cakes using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Fish Cakes:

1. Prepare 3 tins of tuna in salt water (you can also use hake that is boiled first).
2. Prepare 1 of onion chopped.
3. Use 2 slices of bread soaked.
4. Use 1 of egg.
5. Take 1 handful of fresh curly parsley chopped.
6. Prepare 1 handful of spring onion.
7. Use 1 handful of fresh dhania chopped.
8. Get 1 tsp of green chillies.
9. Use 1 tsp of Salt.
10. Take 1 tsp of white pepper.
11. Prepare 1 tsp of nutmeg.
12. Prepare 1/2 tsp of aromat.
13. Take 1/2 tsp of chilli powder.
14. Get 1 tsp of crushed garlic.
15. Get of Bread crumbs to coat.
16. You need of flour to coat.

Steps to make Fish Cakes:

1. Remove tuna from tin and strain the water. Add to a bowl..
2. Remove water from soaked bread, break into pieces and add to tuna bowl..
3. Add the rest of the ingredients - chopped onions, soaked bread, egg, chopped curly parsley, spring onion, chopped dhania, green chillies, salt, nutmeg, aromat, chilli powder, crushed garlic - to the bowl. Mix thoroughly..
4. Mixture should not be watery. If it is, you can add bread crumbs and flour. Mould into circles and press down gently..
5. Coat the fish cakes with bread crumbs..
6. Shallow fry in oil until golden and crispy..
7. Serve with tomato chutney, rice and mash..

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