Recipe of Speedy Garlic Tofu

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Before you jump to Garlic Tofu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

When you go grocery shopping, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your cabinets with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Don't ignore that health isn't only about how much you weigh. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to garlic tofu recipe. To cook garlic tofu you only need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Garlic Tofu:

1. You need 1 of firm white tofu,cut as desired.
2. Provide 3 cloves of garlics, smashed finely.
3. Use 3 tbsp of cooking oil.
4. Use of Salt.
5. Get of Pepper.
6. Prepare of Chicken powder.

Steps to make Garlic Tofu:

1. Heat the oil in a pan..
2. Add in the garlics. Stir until fragrants and golden..
3. Add in the tofu. Let them sit a bit..
4. Then stir them gently. Add the seasonings..
5. Let them sit a bit again until one side is golden brown..
6. Stir again, you want to have uneven sides of golden brown on the tofu..
7. Turn off the heat. Serve..

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