Recipe of Speedy Cucumber lemon juice

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Before you jump to Cucumber lemon juice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to cucumber lemon juice recipe. To make cucumber lemon juice you need 4 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Cucumber lemon juice:

1. You need 1 of Cucumber.
2. You need 2 tsp of lemon.
3. You need 1 piece of ginger.
4. Get 1/2 cup of sugar.

Steps to make Cucumber lemon juice:

1. Blend Cucumber and ginger in the blender until smooth.
2. Sieve them in a container and then add the lemon and sugar and stir them very well until the sugar is dissolved.
3. Refrigerate them for 30mins..
4. Bring out from the fridge.
5. Bring out from the fridge.
6. Pour it in a glass cup.
7. Garnish with a sliced cucumber and enjoy.

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