Recipe of Quick Granola-rama (pan-roasted granola)
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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Be wise when you do your food shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Fill your pantry shelves with nutritious foods. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
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We hope you got insight from reading it, now let's go back to granola-rama (pan-roasted granola) recipe. You can have granola-rama (pan-roasted granola) using 9 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Granola-rama (pan-roasted granola):
- Take of rolled oats.
- Use of olive oil.
- Take of ground cinnamon.
- Get of ground nutmeg.
- Prepare of salt.
- Take of honey.
- Provide of chopped nuts (almonds, walnuts, cashews, and peanuts).
- Provide of dried fruits (rasins, currants, mangoes, daets, and berries).
- You need of fresh fruits (optional upon consumption).
Steps to make Granola-rama (pan-roasted granola):
- Pan roast 3 cups of rolled oats on a cast iron pan - constantly storing to avoid burning. Once the oats appear to be slightly tan in color add in the 1/2 teaspoon of cinnamon, 1/4 teaspoon nutmeg, 1/2 teaspoon of salt, and 3 tablespoons of oil. When the oats turn a deep tan color add in the honey, nuts, dried fruits, and 1/2 teaspoon of cinnamon, turn off the fire and mix all ingredients thoroughly. (optional) Once done add freshly chopped apples, papayas, kiwi, berries, grapes, bananas, or yogurt And lastly Enjoy!!!.
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