Recipe of Quick Fudge

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Before you jump to Fudge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to fudge recipe. You can have fudge using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Fudge:

1. Provide 14 oz of tin Condensed milk.
2. Get 5 fl oz of Milk.
3. Prepare 1 lb of Demerara sugar.
4. Provide 4 oz of Butter.

Steps to make Fudge:

1. Line an 8 inch square tin with baking parchment. Place ingredients in a deep, heavy based saucepan, over low heat stir until sugar has dissolved..
2. Raise heat to medium, bring to the boil, stirring constantly, simmer for 10 -15 minutes until a little of the mixture dropped into a cup of cold water forms a soft ball. If you have a candy / sugar thermometer it will be 118- 120c. It is essential to scrape the bottom of the pan whilst stirring to prevent the fudge catching or burning..
3. Remove from the heat and,using a wooden spoon, beat the fudge until it thickens and starts to set, this should take about 10 minutes (if you have a food mixer pour the mixture into the bowl and use the beater or dough hook to beat the fudge, this is both easier and quicker).
4. Pour mixture in to prepared tin and level top, allow to cool completely. Remove from tin, remove paper. Cut into 1/2 - 1 inch squares. Store in airtight container..
5. You can add 1/2 teaspoon vanilla essence, or dried fruit, nuts or chocolate chips halfway through step 3..
6. Beware when working with boiled sugar mixtures, they are VERY hot and will stick to your skin if you are careless !!!.

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