Recipe of Perfect Red curry squash soup

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Before you jump to Red curry squash soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to red curry squash soup recipe. You can have red curry squash soup using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Red curry squash soup:

1. Use 2 of red curry squash, seeded, peeled and cut into 1" cubes.
2. Prepare 1 of small red onion, diced.
3. Use 1 clove of garlic, thinly minced.
4. Use 1 of thumb of ginger, grated.
5. Use 1 can of light coconut milk.
6. Provide 1 can of water.
7. You need 2 tablespoon of extra-virgin olive oil.
8. Provide 1 teaspoon of red curry paste.
9. Provide 1 teaspoon of concentrate chicken broth (I've used Bovril brand).
10. You need to taste of Salt & pepper.

Steps to make Red curry squash soup:

1. In a large bowl, add the squash cubes, 1 tablespoon of the olive oil and salt & pepper. Mix well and display on cooking sheet. Cook in preheated oven at 400° till tender (approx 20min)..
2. Meanwhile, heat 1 tablespoon of the olive in a pot at mid-high. Add in the onion and cook 2 minutes, stirring often. Then add in the garlic and cook for another 2 minutes, stirring often. Then add the ginger and cook for another minute. Then turn off the heat..
3. Add in the pot the cooked squash cubes, the coconut milk and the red curry paste. Mash together with hand blender till smooth. Add water little by little while still using the hand blender till desired consistency..
4. Correct the seasoning if needed and reheat 5 minutes at med-low heat..
5. Serve hot and enjoy!.

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