Recipe of Award-winning Lemon Rasam

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Before you jump to Lemon Rasam recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to lemon rasam recipe. You can cook lemon rasam using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Lemon Rasam:

1. Use 1/4 cup of toor dal(split pigeon peas).
2. Provide 2 of large tomatoes.
3. Get 6 of Garlic cloves.
4. Get 1 of green chilli.
5. Get 1 tsp of Black pepper powder.
6. Provide 1/2 tsp of red chilli powder.
7. Take 1 tsp of coriander powder.
8. Get 2 pinch of asafoetida.
9. Prepare 2 of curry leaves.
10. Use Handful of coriander leaves.
11. You need 2 tsp of lemon juice.
12. Prepare 1 tsp of mustard seeds.
13. Prepare 1/4 tsp of fenugreek seeds.
14. Get 1/2 tsp of cumin seeds.
15. You need 1 of dry red chilli.
16. You need as needed of Oil for tempering.
17. You need to taste of Salt.

Instructions to make Lemon Rasam:

1. Pressure cook tur dal along with chopped tomatoes, green chilli, crushed garlic, coriander, turmeric, chilli and pepper powder along with few curry and coriander leaves by adding sufficient water..
2. When cooked, mash it well, you can use wooden churner or hand blender if you dont like tomato chunks visible in your rasam..
3. Add water and salt, boil it..
4. Heat up oil for tempering(1 tbsp).
5. Add mustard, fenugreek and cumin seeds. Once they splutter add asafoetida, curry leaves and bits of dry red chilli. Add lemon juice. Switch off the flame. Enjoy the piping hot Rasam..

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