How to Make Favorite Healthy Spaghetti Carbonara

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Before you jump to Healthy Spaghetti Carbonara recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to healthy spaghetti carbonara recipe. You can have healthy spaghetti carbonara using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Spaghetti Carbonara:

1. Get 1 tbsp of Extra Virgin Olive Oil.
2. Use 4 Rashers of Bacon, cut into 1cm strips.
3. Provide 1/2 tsp of Sea Salt.
4. Take 100 g of Whole Wheat Spaghetti.
5. Prepare 1 of Large Egg.
6. Prepare 2 of Large Egg Yolks.
7. You need 60 g of Pecorino Romano, finely grated.
8. Take 1 tsp of Black Pepper, freshly ground (plus extra to garnish).
9. Prepare 100 g of Button Mushrooms, halved.
10. Use 2 Sprigs of Fresh Rosemary, finely chopped.
11. Provide 1 of Garlic Clove, minced.
12. You need 100 g of Courgette (Zucchini), julienned or spiralized.

Steps to make Healthy Spaghetti Carbonara:

1. Boil the kettle, prepare your ingredients and get your equipment ready. Read through the instructions first to familiarise yourself with the recipe as you'll need to move quickly to keep on top of the timings..
2. Heat the extra virgin olive oil in a large frying pan over medium-high heat. Add the bacon to the pan and fry for about 4 minutes until it starts to turn crispy. Stir every so often so that both sides cook evenly..
3. Meanwhile, pour the boiling kettle water into a saucepan, add the salt and cook the spaghetti until al dente (see packet instructions). This usually takes about 8 minutes..
4. While the spaghetti is simmering away, grab a bowl and mix 1 whole egg, 2 egg yolks, grated pecorino cheese and black pepper. Set aside..
5. Now, back to the bacon. It should be nice and crispy, so add the mushrooms to the pan and fry for 2 minutes. Now, add the rosemary and garlic to the pan and fry for a further 1 minute until fragrant. Don't let the garlic burn as it will add a bitter taste to the entire dish. You can now add the courgette (zucchini) to the pan and fry for a further 2 minutes until the courgette has softened slightly but still has a ‘spaghetti-like’ bite. Then, remove the frying pan from the heat..
6. The spaghetti should nearly be at al dente stage. Give it a taste test. Quickly, remove 3 tablespoons of the starchy pasta water and whisk it into the egg and cheese mixture with a fork. The egg is now tempered, which will help to prevent it from scrambling as it combines with the hot pasta..
7. Drain the remaining water from the spaghetti and pour the spaghetti into the pan with the bacon and other ingredients. Working quickly, toss the spaghetti around in the pan to coat it with all the flavours. Still working quickly, pour the tempered egg mixture into the frying pan, continuously tossing it through the spaghetti as you pour. This will prevent scrambling..
8. The residue heat from the spaghetti will cook the egg, melt the cheese, react with the starchy water you previously added to the egg mixture and produce a velvety sauce. Pour into serving bowls and top with a generous grind of pepper and serve immediately..

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