How to Make Award-winning Alkaline Tomato Basil Pasta

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Before you jump to Alkaline Tomato Basil Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Fill your cabinets with healthy foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to alkaline tomato basil pasta recipe. You can cook alkaline tomato basil pasta using 14 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Alkaline Tomato Basil Pasta:

1. Take 1/4 Cup of Walnuts.
2. You need 1/4 Cup of Bella Mushrooms.
3. Get 6 of Roma Tomatoes, cut in halves.
4. Provide 1-2 Cups of Spelt Pasta.
5. Get 1/2 Cup of Green Bell Pepper, diced.
6. Use 1/2 Cup of Green Onions, chopped.
7. Take 1 of Large Shallot Clove, chopped.
8. Provide 1/2 Teaspoon of Sea Salt (as desired).
9. You need 1/2 Tablespoon of Oregano (as desired).
10. Use 1/2 Tablespoon of Basil (as desired).
11. Provide 2 of Bay Leaves.
12. Get 1/2 Tablespoon of Onion Powder (as desired).
13. Use 1/4 Teaspoon of Cayenne Powder (as desired).
14. Get 2 Tablespoons of Grapeseed Oil.

Steps to make Alkaline Tomato Basil Pasta:

1. Boil walnuts (removes the bitterness from the walnuts)..
2. Ground walnuts in food processor..
3. Rinse Mushrooms and pay dry..
4. Ground mushrooms in food processor..
5. Coat sauce pan with Grapeseed Oil..
6. Add seasonings to heated oil: oregano, basil, bay leaves and onion power..
7. Add shallots, green onions and green bell pepper to sauce pan..
8. Add roma tomatoes to sauce pan, sea salt and cayenne pepper(Roast for 5-10 minutes on stove, uncovered)..
9. Cover sauce pan for 15-20 minutes..
10. Add ground walnuts and ground mushroom..
11. Simmer spaghetti sauce..
12. Boil spelt pasta in vegetable broth. Drain and rinse pasta. Add pasta to spaghetti sauce.

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