Easiest Way to Prepare Homemade Teriyaki Hamburg Nanban with Long Bean (Pooh Bear Bucket List)

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Before you jump to Teriyaki Hamburg Nanban with Long Bean (Pooh Bear Bucket List) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your cupboards with nutritious foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to teriyaki hamburg nanban with long bean (pooh bear bucket list) recipe. To make teriyaki hamburg nanban with long bean (pooh bear bucket list) you need 19 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Teriyaki Hamburg Nanban with Long Bean (Pooh Bear Bucket List):

1. Get of Teriyaki Hamburg Nanban.
2. Get of Beef Patty (2 - 3 pcs).
3. Prepare 250-300 g of ground beef.
4. You need 1/4 cup of panko-breadcrumbs.
5. Use 1 of egg.
6. Provide 3 tbsp of milk.
7. Prepare of Some long beans.
8. Get of Some spring onions.
9. Use of Teriyaki Sauce.
10. You need 1 tbsp of soya sauce.
11. You need 1 tbsp of Sake.
12. Prepare 1 tbsp of Sugar.
13. Provide of Egg Mayo Spread.
14. Prepare 2 of boiled eggs.
15. Get 2 tbsp of mayonnaise.
16. You need 3 tbsp of plain yoghurt.
17. You need of Pooh Bear Creation.
18. Take of Cooked Rice.
19. You need 1 of egg.

Steps to make Teriyaki Hamburg Nanban with Long Bean (Pooh Bear Bucket List):

1. Make the egg mayonnaise spread by making the hard-boiled eggs first. Place the eggs in water till boiling. Cover and leave it for 10-15mins. When the egg is done, mix it well with the mayonnaise and yoghurt..
2. Make the beef patties by mixing ground beef, breadcrumbs, egg and milk together, mixed well. Pan-fried one side of the party, then add in the teriyaki sauce, simmer for 4mins. Flip the party and simmer for another 4mins..
3. Boiled the cut long beans in salt water..
4. Cut some spring onions..
5. Stir-fry the cooked rice with the egg to make the pooh bear. Used cut seaweed to add the feature of pooh bear..
6. Assemble all the ingredients as per above picture..
7. #mycookbook (week 6).

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