Easiest Way to Make Speedy My Granola (Oven-baked Muesli)

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Before you jump to My Granola (Oven-baked Muesli) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to my granola (oven-baked muesli) recipe. To cook my granola (oven-baked muesli) you only need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make My Granola (Oven-baked Muesli):

1. Use 5-6 cups of Rolled Oats *OR whole bag of Rolled Oats.
2. Provide 2 of Ripe Bananas.
3. Prepare 3-4 tablespoons of Coconut Oil OR Canola Oil.
4. Prepare 1-2 tablespoons of Honey *optional.
5. Prepare of Dried Fruit & Nuts & Seeds & Shaved Coconut of your choice.
6. Get of *e.g. Roasted Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, Apricots and unsweetened Shaved Coconut Chips, etc.

Steps to make My Granola (Oven-baked Muesli):

1. Preheat the oven to 160°C..
2. Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness..
3. Combine Oil, Bananas (and Honey), then add Rolled Oats and mix well..
4. Turn out the mixture onto a baking tray and bake for about 40 to 50 minutes or until the mixture is light brown and toasty. *Important: You need to stir and turn the mixture several times for even colour and to make sure the mixture is cooking evenly..
5. Roughly chop the nuts and dried fruit if they are large..
6. Remove the mixture from the oven and add the other ingredients, and mix evenly..
7. Let cool before enjoying. It is so nice with unsweetened fresh yoghurt and fruit..

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