Easiest Way to Make Quick Healthy Chana Soya Curry

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Before you jump to Healthy Chana Soya Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not other beverages. Having a soda or cup of coffee from time to time won't hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight loss and healthfulness.

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We hope you got insight from reading it, now let's go back to healthy chana soya curry recipe. To cook healthy chana soya curry you need 16 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Chana Soya Curry:

1. Use 1 cup of wheat flour.
2. You need 1/2 teaspoon of salt.
3. Take 1/2 cup of Palak pure.
4. Get 1/2 tablespoon of ajwain.
5. Get As needed of Water.
6. Use of For the Black chana soya curry!.
7. Get 2-3 tablespoon of oil.
8. You need 1 tablespoon of ginger garlic paste.
9. Prepare 1 of grated onion.
10. Get 1 of chopped tomato.
11. Provide 1/2 teaspoon of turmeric.
12. Prepare As needed of Salt per taste.
13. Provide 1 tablespoon of kitchen king masala.
14. Prepare 1/2 tablespoon of garam masala.
15. Prepare As needed of Soya chunks (soaked in water).
16. Get 2-3 of sliced potato.

Steps to make Healthy Chana Soya Curry:

1. Take 1cup wheat flour add 1/2 teaspoon salt, 1/2 cup Palak pure (you may make Palak pure by grinding it for about 5mins in a grinder), 1/2 teaspoon ajwain and using water make a dough. Once the dough is made grease with oil and keep aside for 10mins. After 10 mins make small puri’s out of them..
2. In a pan add 2-3 tablespoon oil, jeers seeds, grated onion and cook till golden brown now add chopped tomatoes, ginger garlic paste, 1green chilli and cook for about 2 mins,now add 1/2 teaspoon turmeric, salt as per taste,1tablespoon kitchen king masala, 1/2 teaspoon garam masala and add 2-3 tablespoon water roast for 2-3mins, now to this add soya chunks(soaked in water) and sliced potato and let it boil for 2-3 mins now transfer the boiled chana into this and cook till 3-4 whistles on low flame.
3. .

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