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Easiest Way to Make Award-winning Savory Healthy Crepes

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Savory Healthy Crepes

Before you jump to Savory Healthy Crepes recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Start with replacing the lights. Obviously you shouldn't confine this to merely the kitchen area. You really need to change your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that is good. You also have to acquire the routine of turning off the lights when there is nobody in a area. In the kitchen is where you'll usually discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not restricted to the kitchen, it happens in other parts of the house at the same time. Make a practice of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. It is reasonably easy to live green, of course. It's about being practical, most of the time.

We hope you got benefit from reading it, now let's go back to savory healthy crepes recipe. To cook savory healthy crepes you need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Savory Healthy Crepes:

  1. Provide 4 of eggs.
  2. Provide 1 tbsp of chia seeds.
  3. Provide 1/2 cup of spinach.
  4. Provide 1/2 tbsp of gluten free flour.
  5. Provide of Toppings.
  6. You need of Chopped peppers.
  7. You need of Chopped tomatoes.
  8. Get of Chopped cucumber.
  9. Use of Shredded chicken.
  10. Get of Grated cheese.
  11. Take of Sliced mushrooms.
  12. Get of Lentil sprouts.
  13. Provide of Shredded cabbage.
  14. Use of Dressing.
  15. Get of Greek yogurt.
  16. You need of Wholegrain mustard.

Steps to make Savory Healthy Crepes:

  1. Blend the eggs, chia seeds, flour and spinach together. Season..
  2. Pour onto your pan and cook one side..
  3. Flip and add grated cheese and shredded chicken to the crepe whilst still in the pan..
  4. Mix the yogurt and wholegrain mustard together..
  5. Serve with chopped toppings, pour the dressing over the top and roll up into a burrito..

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