Step-by-Step Guide to Make Speedy Strawberry Smoothie
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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to strawberry smoothie recipe. To cook strawberry smoothie you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry Smoothie:
- Take 100 gm of fresh strawberries.
- Prepare 1 1/2 cup of chilled milk with cream.
- Get 1 tbsp of Strawberry Crush (homemade).
Steps to make Strawberry Smoothie:
- Take a mixy jar add wash chopped Strawberries. Add chilled milk with cream. Churn for a min..
- Now add Strawberry Crush..
- Churn on medium and high. Strawberry smoothie is ready..
- Serve in the glass and enjoy. I used homemade Strawberry Crush so I didn't use any sugar or honey for sweetness..
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