Easiest Way to Prepare Perfect Potato Spinach

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Before you jump to Potato Spinach recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to potato spinach recipe. You can cook potato spinach using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Potato Spinach:

1. Use 2 of Potatoes (peeled and diced).
2. You need 2 tbs of olive oil.
3. Use 1 Bunch of Spinach (rinse and chopped).
4. Get 1/2 of red pepper.
5. You need 1 of onion.
6. Provide 1 of chicken stock.
7. Take to taste of pepper white.

Instructions to make Potato Spinach:

1. Boil the potatoes until they are tender and soft.
2. Once they are like that then drain water and pour olive oil to fry and add pepper, onion to the potatoes to fry together..
3. Add the chicken stock and pepper and spinach stir and cover the pot..
4. Check that the mixture is cooked and stir. Let it cook for a while then taste to see that all the ingredients had blended well together..
5. Once it gives you that taste it's ready it can be served.

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