Recipe of Homemade Minted Lamb & Potato Budget Stew

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Before you jump to Minted Lamb & Potato Budget Stew recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some changes. Each and every family ought to start creating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good place to start saving energy by going a lot more green.

You may prefer preparing food with your oven, but using a microwave instead will cost you much less money. Perhaps the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. When it pertains to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is especially efficient when it's full before a cycle is going. Save even more money by air drying or cool drying your dishes instead of heat drying them.

From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is something we can all do, without difficulty. It's about being practical, most of the time.

We hope you got benefit from reading it, now let's go back to minted lamb & potato budget stew recipe. To make minted lamb & potato budget stew you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Minted Lamb & Potato Budget Stew:

1. Get 4 of lamb leg steaks.
2. Provide 3 of large waxy red potatoes.
3. Get 1 of large white onion, diced.
4. Prepare 2 tbsp of corn flour.
5. Provide 750 mls of beef stock.
6. Use of Salt and pepper.
7. Prepare 1 tbsp of tomato puree.
8. Get 1 tbsp of mint sauce.
9. Prepare of Large handful frozen peas.

Steps to make Minted Lamb & Potato Budget Stew:

1. Prep the veg by peeling and finely dicing the onions, and peeling the potatoes and cutting into chunks..
2. Trim the visible fat from the lamb steaks and cut them into chunks. Sprinkle the corn flour over the lamb chunks and season them with salt and pepper..
3. I rendered down some of the trimmed fat in my casserole dish to release fat for cooking, but you could use olive oil. Fry the lamb in batches to brown it all over and remove them to a bowl..
4. Now add a little bit of stock to your pan and use a wooden spatula to scrape up the browning on the bottom of the pan, then add in your onions with some more oil to cook them gently for 5 minutes or so..
5. Add the browned lamb and any reserved juices back to the casserole pot. Stir the mint sauce and tomato purée into the remaining hot stock, then add this into the casserole. Finally put the potatoes in the top. Put the lid on then place in the oven for two hours at 180 C..
6. Boil your peas just before serving and sprinkle them on the top to finish the dish and add a bit of colour!.

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