Skip to content Skip to sidebar Skip to footer

Step-by-Step Guide to Prepare Award-winning Lentil Dal (Lentil Soup)

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Lentil Dal (Lentil Soup) recipe here. We also have wide variety of recipes to try.

Lentil Dal (Lentil Soup)

Before you jump to Lentil Dal (Lentil Soup) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Make smart choices when shopping for groceries. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cupboards with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to lentil dal (lentil soup) recipe. You can cook lentil dal (lentil soup) using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Lentil Dal (Lentil Soup):

  1. Use 2 cups of lentils (preferably red).
  2. Take 4 cups of water.
  3. Prepare 1 of potato (medium size).
  4. Provide 1 of onion (medium size).
  5. Use 1 of dried lemon.
  6. Take 3 cloves of garlic.
  7. Get 1 teaspoon of chili peppers (chopped).
  8. Use 2 tablespoons of tomato paste.
  9. Prepare of Oil as you like.
  10. You need of Salt, red pepper, black pepper, turmeric and cinnamon.

Instructions to make Lentil Dal (Lentil Soup):

  1. First we soak the lentils in the water and then wash them with cold water several times..
  2. Add the lentils to a pot filled with 4 cups of water, then add a potato chopped in 4 pieces and little bit of salt. Boil this mix on a strong fire for a while..
  3. Make some small holes by a fork on the dried lemon and add it to the pot. Then lower the fire and let the mix cook very well for around half an hour..
  4. In the meantime, chop the onion into small pieces and fry it with little bit of oil. Then add the garlic cloves and the chopped chili pepper and fry them together. Then add your spices as you like..
  5. When our potato and lentils are very well cooked, remove the potato pieces and smash them little bit and add them to our onion mix to be fried little bit and mixed with all the spices. Add your tomato paste here..
  6. Then add this mixture to the lentil and mix them together to unify the color and the taste. Let them boil together for another 20 minutes and then it’s ready to be served..
  7. You can serve this food either with bread or beside rice. Bon Apetit.
  8. This recipe has been published on Cookpad Farsi by Rozina Kianpour. To see the recipe in original language please click on: https://bit.ly/2EzTmOQ.

If you find this Lentil Dal (Lentil Soup) recipe helpful please share it to your friends or family, thank you and good luck.

close