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Recipe of Award-winning Horta (Greek Dandelion Greens)

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Horta (Greek Dandelion Greens)

Before you jump to Horta (Greek Dandelion Greens) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to horta (greek dandelion greens) recipe. To make horta (greek dandelion greens) you need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Horta (Greek Dandelion Greens):

  1. Provide 1 1/2 of lemon, juice.
  2. Provide 4 tbsp of olive oil.
  3. Use 1 of sea salt (as desired).
  4. You need 4 bunch of dandelion greens.

Steps to make Horta (Greek Dandelion Greens):

  1. 1. Trim and wash greens thoroughly. Soak in bowl to remove sand/dirt (about three times till there is no more dirt remaining in bowl)..
  2. Fill pot half way with water, lightly salt and bring to boil. Add greens and let simmer with lid of pot slightly ajar till tender.
  3. Once ready remove from pot and drain water. Drizzle with oil and lemon. Can be served immediately or at room temperature as a salad.

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