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How to Make Super Quick Homemade Pineapple sunrise

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Pineapple sunrise

Before you jump to Pineapple sunrise recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to pineapple sunrise recipe. To cook pineapple sunrise you need 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Pineapple sunrise:

  1. Provide 3 cups of chopped pineapple.
  2. Provide 2 spoon of sugar syrup.
  3. Provide cubes of Ice.
  4. Use 1/2 cup of grenadine.

Steps to make Pineapple sunrise:

  1. Blend ur pineapple and sieve it then add ur sugar syrup and mix.
  2. In a cup add ur pineapple juice followed by ur ice cubes, then add ur grenadine to make the pineapple juice rice, enjoy.

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