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Recipe of Ultimate Banana and Nutella oat bites

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Banana and Nutella oat bites

Before you jump to Banana and Nutella oat bites recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to banana and nutella oat bites recipe. To make banana and nutella oat bites you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Banana and Nutella oat bites:

  1. Get 200 g of oats.
  2. Use 50 g of butter.
  3. Provide 2 tbsp of Nutella / peanut butter.
  4. Provide 2 tbsp of date syrup or honey.
  5. Provide 2 of mashed bananas.
  6. Use 100 g of berries / raisins.
  7. Get 50 g of Seeds / nuts.

Steps to make Banana and Nutella oat bites:

  1. Line a 20x20cm baking tray with baking paper. Grease with butter or oil. Set oven to 170 degrees..
  2. Melt the butter, peanut butter and honey.
  3. Add the mashed banana.
  4. Put the oats, berries and seeds in a bowl. Add the melted mixture. Stir until mixed thoroughly.
  5. Fill the baking tray. Bake for 45 minutes until golden brown. Slice whilst warm..

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