Step-by-Step Guide to Make Favorite Stew

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Before you jump to Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something great. Your home should be stocked with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to stew recipe. To cook stew you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Stew:

1. Take of Tomatoes.
2. Prepare of Onions.
3. Take of Scotch bonnets.
4. Get of Chilli peppers.
5. Take cubes of Seasoning.
6. Use of Ginger.
7. Provide of Curry.
8. Use of Salt.
9. You need of Fish.

Steps to make Stew:

1. Get your onions, tomatoes, scotch bonnets, chilli peppers rinse and blend.
2. Get your pot add vegetable oil and preheat, add your slice onions, allow it to fry a bit then add your blended ingredients.
3. Allow it to fry for some minutes, then add your seasoning cubes, salt, curry and ginger. Allow it to cook for five minutes then add your fish, cover the pot for five minutes, yummy your stew is ready for consumption. Can be serve with different food.

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