Recipe of Quick Chickpea Breakfast Patties (Alkaline)
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Before you jump to Chickpea Breakfast Patties (Alkaline) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Be wise when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have on hand is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to chickpea breakfast patties (alkaline) recipe. You can have chickpea breakfast patties (alkaline) using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chickpea Breakfast Patties (Alkaline):
- Prepare 1 cup of chick peas (leftovers).
- You need 1 1/4 cup of Chopped green onions and red onions.
- Prepare 1/4 cup of Chopped bell peppers.
- Take 1/4 cup of spelt flour.
- Prepare of Cayenne pepper, sea salt, fennel (add to your own taste).
Steps to make Chickpea Breakfast Patties (Alkaline):
- Put all ingredients in bowl..
- Mash and Mix then make patties, lightly coat on both sides with spelt flour and place in lightly coated frying pan of grape seed oil. over medium heat and cover.
- Allow browning on both sides flipping them occasionally and replacing lid. The objective is to cook thoroughly and have a nice golden brown crust. Enjoy😊.
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