Recipe of Perfect Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展 湯 Healthy Soup

Hello everybody, welcome to our recipe page, looking for the perfect Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup recipe? look no further! We provide you only the best Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to chinese yam euryale seeds pork shank soup 淮山茨實豬展湯 healthy soup recipe. To cook chinese yam euryale seeds pork shank soup 淮山茨實豬展湯 healthy soup you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup:

1. Get 2 handfuls of Chinese Yam (Dried) 淮山.
2. Prepare 1/2 cup of Euryale Seeds half 茨實.
3. Take 1/2 cup of Pearl Barley 洋薏米.
4. Provide 250 g of Fresh Pork Shank 豬展.
5. Take 2 of candied Dates 蜜棗.
6. You need of Water.
7. Take of Salt to taste (optional).

Instructions to make Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup:

1. This are Ingredients you need..
2. Rinse Pork then in cold water let it to a boil for a few mins. This cleans out the pork and smell. Fresh Pork is a MUST. When you see those pork with the ganky bubbles switch heat off and rinse it out thoroughly..
3. Rinse other ingredients for a few times make sure until water kinda clear. Throw all ingredients into the pot with water and Start with High Heat. Check after 5 mins and make sure do not over boil. Set Heat highest without overboiling and leave it for an hour then switch to low heat for another 30mins to an hours..
4. The pot should be left with half pot full after 2 hours of cooking. Add salt for taste if needed. Done!.

If you find this Chinese Yam Euryale Seeds Pork Shank Soup 淮山茨實豬展湯 Healthy Soup recipe helpful please share it to your friends or family, thank you and good luck.