Recipe of Perfect Chinese Style Chicken Curry

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chinese Style Chicken Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Chinese Style Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to chinese style chicken curry recipe. You can cook chinese style chicken curry using 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Chinese Style Chicken Curry:

1. Use of For the Sauce.
2. You need 100 g of Onion, Chopped.
3. Prepare 150 g of Courgette, Chopped.
4. Prepare 200 g of Butternut Squash, Chopped.
5. Take 1 Clove of Garlic, Crushed.
6. Provide 1 tsp of Grated Ginger Root.
7. Provide 3 tsp of Curry Powder.
8. Provide 1 tsp of Turmeric.
9. Get 1 tbs of Tomato Puree.
10. Get 1 tbs of Soy Sauce.
11. Take 1/2 tsp of Chinese 5 Spice.
12. Prepare 750 ml of Chicken Stock.
13. Use of For the Curry.
14. Use 450 g of Chicken Breast, Diced.
15. Get 1 of Onion, Chopped.
16. Prepare 1 of Green Pepper, Chopped.
17. Get 1/2 cup of Frozen Peas.

Instructions to make Chinese Style Chicken Curry:

1. Spray a pan with frylight. Add the onion, courgette and butternut squash and fry for 2-3 mins to soften..
2. Add the garlic and ginger and fry for a further minute..
3. Add the curry powder, turmeric, Chinese five spice, tomato puree and soy sauce and stir to coat..
4. Pour in the chicken stock, bring to a boil, then simmer for 20 minutes..
5. Add the sauce to a blender and blend until smooth. Set aside..
6. Spray frying pan with frylight, add the chicken and fry for 5 mins until lightly browned. Remove and set aside..
7. Spray frying pan again with frylight, add the onion and green pepper and fry for 2 minutes..
8. Add back in the chicken and thr sauce. Stir to mix and then add the frozen peas. Bring to a boil and then simmer for about 5 minutes, ensuring the chicken is cooked through..
9. Serve with your choice of sides, this dish goes very well with a Chinese style rice or homemade chips..

If you find this Chinese Style Chicken Curry recipe useful please share it to your good friends or family, thank you and good luck.