Recipe of Favorite Tilapia stew

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There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to tilapia stew recipe. You can cook tilapia stew using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tilapia stew:

1. Use 2 of deep fried tilapia.
2. Provide 6 of tomato.
3. Use 1 of hoho.
4. Use of Garlic.
5. Use 2 of onions.
6. Provide Pinch of salt.
7. Take of Cooking oil.
8. You need of Dania to garnish.

Steps to make Tilapia stew:

1. I bought deep fried fish ready to stew.
2. Blend hoho and tomatoes.
3. In a pan that is big enough, Cook onion add garlic.
4. Pour the blended mixture and cook for 2mins add salt and add the fish let to simmer and garnish with coriander serve with ugali.

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