Recipe of Award-winning Basic Pâte Sucrée (Tart Crust)

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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to basic pâte sucrée (tart crust) recipe. To cook basic pâte sucrée (tart crust) you need 7 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to make Basic Pâte Sucrée (Tart Crust):

1. Take 60 grams of Butter (unsalted).
2. Provide 1 pinch of Salt.
3. Provide 40 grams of Icing sugar.
4. Provide 1 of Egg yolk.
5. You need 1 of Vanilla extract (as needed).
6. Provide 100 grams of Cake flour.
7. Get 25 grams of Almond flour.

Steps to make Basic Pâte Sucrée (Tart Crust):

1. Leave the butter and egg at room temperature. Grease the tart tin thinly with margarine and chill in the fridge. Sift the flour..
2. Add the salt to the butter and mix until the butter looks like mayonnaise. Add the icing sugar and mix further..
3. Add the beaten egg yolk in three batches and continue to beat. Add the vanilla extract..
4. Add the sifted flour and mix well with your spatula..
5. Shape the dough into a similar shape to the tart tin that you are going to use (if it's a round shape into a circle, into a square shape if it's a square). Wrap with cling film and chill in the fridge overnight (or for at least 3 hours)..
6. Take the dough out of the fridge and microwave at 500W for 20 seconds. Sandwich the dough with 2 pieces of cling film..
7. Roll out the pastry dough into an even 3-mm thickness, larger than the tart tin..
8. Peel off the top cling film. Place the tart tin upside down and flip over by lifting up the bottom cling film..
9. Line the tart tin with the pastry dough, pressing all the way into the bottom edges tightly with your fingers..
10. Trim the excess pastry by rolling a rolling pin over the tin. Fold the excess over the sides..
11. Prick the base and sides with a fork to prevent from swelling. Chill the pastry in the fridge for at least 1 hour to prevent form shrinkage..
12. Line the tart tin with baking parchment and fill with baking beans. Bake in a pre-heated oven to 180°C for 10 minutes. Remove the parchment and baking beans and bake for a further 10 minutes..
13. Use this tart crust for making any sweet tart desserts..
14. I love the good combination of tart pastry and sweet egg custard in 'Pumpkin & Egg Pudding Tart' https://cookpad.com/en/recipes/147136-kabocha-pudding-tart.

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