Simple Way to Prepare Perfect Whole wheat Veggie Spring Rolls

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Before you jump to Whole wheat Veggie Spring Rolls recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Perhaps the food isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. Possibly the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses less energy than a dishwasher. You get the highest energy savings by totally loading the dishwasher just before commencing a wash cycle. Don't dry the dishes with heat, make use of the cool dry or air dry options to increase the money you save.

From the above it ought to be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite straightforward to live green, all things considered. Mostly, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to whole wheat veggie spring rolls recipe. You can cook whole wheat veggie spring rolls using 20 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Whole wheat Veggie Spring Rolls:

1. Provide 1 cup of whole wheat flour.
2. You need 1/2 cup of rice flour.
3. Get 2 tbsp of oil for dough.
4. Provide of as required Water.
5. Take as needed of Oil for deep frying.
6. Prepare to taste of Salt.
7. Take of For the stuffing:-.
8. Provide 1 of cake Maggi/top ramen/ dragon noodles.
9. Take 1/2 cup of cabbage shredded.
10. Provide 1/2 cup of finely sliced carrots.
11. Use 1/2 cup of finely sliced capsicum.
12. You need 1/2 cup of spring onion bulbs.
13. Provide 1/2 tsp of vinegar.
14. Use 1 tbsp of soya sauce.
15. Use to taste of Salt.
16. Provide 1 tbsp of garlic powder.
17. Use 3/4 tsp of ginger powder.
18. Use 1 tsp of pepper powder.
19. Get of To garnish:-.
20. Prepare as needed of Chopped spring onion greens.

Instructions to make Whole wheat Veggie Spring Rolls:

1. Make a dough with the wheat flour, rice flour, salt, oil and water. Knead well for 5 mins. Cover with samp cloth and let rest for 10 mins..
2. Meanwhile make the stuffing. Sautée all the veggies on medium high flame with oil and salt to taste until crisp. Boil the noodles until al dente (firm to the bite but not too soft) and add to the veggies. Add the soy sauce, garlic powder, vinegar now mix well. Remove from stove and let it cool down..
3. Divide the dough into small balls. On a flat surface, roll each ball into a thin large circle. Place 2tbsp of the stuffing on one side and roll inwards..
4. Now fold it on both sides and wrap it up like a towel. Seal the edges well with water or Maida slurry..
5. Deep fry in hot oil until Golden brown and crisp..
6. Remove onto tissues to drain excess oil. Cut In the centre into 2 pieces or serve as such. Serve hot garnished with spring onion greens and tomato ketchup..
7. Enjoy with evening tea or as starters..

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