Simple Way to Prepare Ultimate Beef Stew

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to beef stew recipe. You can have beef stew using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Beef Stew:

1. Provide of Beef.
2. Provide 1 of large onion.
3. Take 2 of tomatoes.
4. Get of Garlic and ginger paste.
5. You need to taste of Salt.
6. You need of Cooking oil.
7. Provide 1/2 tsp of Beef spice.
8. Use 1/2 tsp of Mixed spices.

Instructions to make Beef Stew:

1. Boil the meat till it's soft.
2. In a separate sufuria, pre heat with cooking oil and fry the beef till it's golden brown.
3. Add the onions together with the spices and let them cook for half a minute then add the ginger and garlic paste and continue stirring.
4. Throw in the tomatoes and let them cook till you achieve a thick paste. You can add a little water.

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