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Simple Way to Prepare Favorite Beef Stew

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Beef Stew

Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.

Pick water over other drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. Getting most of your hydration from them is a horrendous idea. When you choose water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't overlook that health isn't only about just how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to beef stew recipe. You can cook beef stew using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef Stew:

  1. Prepare 1 kg of beef.
  2. You need 3 of medium onions.
  3. Provide 3 of medium tomatoes.
  4. Provide 10-15 of sabut lal mirch.
  5. Use 2 tbsp of sabut sukha dhaniya.
  6. Take 1 tbsp of zeera.
  7. Provide 2 tbsp of sabut garam masala.
  8. Prepare 1 of lehsan.
  9. Get 2 inches of adrak.
  10. You need 1 cup of oil.
  11. Use 4-5 of sabut green chilli.
  12. You need of Namak.

Instructions to make Beef Stew:

  1. Cooker m gosht or tamam masaly or pyaz tmator adrak lehsan kat kar dal dein sath hi 3cups pani dal kar 20mins ke liye pressure lagadein.
  2. Without pressure cooker b same method sy pkana hai bus 1.5hour ya gosht galny tak low heat par paka lein.
  3. 20mins baad flame off kar ke cooker ki steam nikalny dein phir open krein.
  4. Gosht gal gya ho to excess water dry kar lein or oil dal kar bhonai kar lein.
  5. Stew ready hai.

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