Steps to Make Award-winning Party jollof rice

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Before you jump to Party jollof rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Drink water, not alternative beverages. Drinking a soda or cup of coffee once in awhile won't hurt you too badly. It is, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

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We hope you got insight from reading it, now let's go back to party jollof rice recipe. You can have party jollof rice using 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Party jollof rice:

1. Provide 6 cups of Rice.
2. Get 255 g of tomato paste.
3. Prepare 1 of large onion (chopped).
4. Use 1 of large green pepper (chopped).
5. Take 1 of large red bell peppers (chopped).
6. Take 1 cup of green peas.
7. Use 5 of large carrot (chopped).
8. You need 1 cup of cooking oil.
9. Get of Seasonings.
10. Take 1 Tbsp of species.
11. Provide 1/2 Tbsp of oregano.
12. Get 1 tsp of curry powder.
13. You need 1/2 Tbsp of Corriander.
14. Prepare 1 Tbsp of crushed garlic.
15. You need 5 of vbay leaf.
16. You need of Meat stocks.
17. Get of Pepper mix.

Instructions to make Party jollof rice:

1. Heat oil in a pot add chopped onions and garlic and fry for some minutes.
2. Add tomatoes paste and fry in the hot oil, turning constantly to avoid burning..
3. Add peppermix and meat stock and water enough to cook the rice.
4. Add curry, bay leaves, thyme, seasoning cubes, oregano, corriander and other listed spices.
5. Cover and allow to boil, when it's starts boiling, add your washed rice to it.
6. Turn the rice with the wooden spatula to allow penetration of the tomato mix into every parts of the rice, cooked until the rice its soft.
7. Finally add the peas, green beans, green bell peppers and carrots and cover the pot for 5 minutes (note: the vegetable should be added last when water is almost dried to avoid overcooked or brown vegetables..
8. Mix the vegetables with the already cooked Jollof rice, allow it to steam for some mint.
9. Done✅.
10. I served mine with peppered meat, fried plantain and coslow.

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