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Recipe of Super Quick Homemade Samp, spinach and beef stew(Easy meal)

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Samp, spinach and beef stew(Easy meal)

Before you jump to Samp, spinach and beef stew(Easy meal) recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living more green we won't be able to fix the problems of the environment. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, largely in the kitchen.

Changing light bulbs is definitely as good a place to begin with as any. Obviously you shouldn't confine this to just the cooking area. Compact fluorescent lightbulbs are energy-savers, and you will need to use them rather than incandescent lights. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that is good. You also have to get the routine of turning off the lights when there is nobody in a room. In the kitchen is where you'll usually come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not limited to the kitchen, it happens in other parts of the house at the same time. Try keeping the lights off if you don't absolutely need them, and notice exactly how much electricity you can save.

The kitchen on its own gives you many small ways by which energy and money can be saved. Efficient living is something we can all perform, without difficulty. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to samp, spinach and beef stew(easy meal) recipe. You can have samp, spinach and beef stew(easy meal) using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Samp, spinach and beef stew(Easy meal):

  1. Provide 3 cups of samp.
  2. You need of Butter.
  3. Provide of Fresh cream.
  4. Take of Aromat.
  5. You need of Milk.
  6. Take of Paprika.
  7. Provide of Curry mild.
  8. Get of Garlic salt.
  9. Provide of Spinach.
  10. Prepare of Potatoes.
  11. Provide of Onions.
  12. You need of Robot peppers.
  13. Use of Ginger and garlic paste.
  14. Take of Beef.

Instructions to make Samp, spinach and beef stew(Easy meal):

  1. Soak the samp for two hours in boiled water. Drain the starchy water and replace with fresh water. Add some salt, then bring to the boil and boil slowly for two hours or until the maize kernels are nicely puffed and chewy. Drain the excess water and add butter and fresh cream/Milk. Mix this thoroughly..
  2. Add meat, one beef stock and water to the pot and bring to boil until soft. Drain excess water and put it aside. Add oil and fry the meat. Add onions, ginger paste, spices and fry with the meat until onions are soft. (Spices used Paprika, Mild Curry, Cayenne Pepper)Add brown onion soup to water you drained and add to the meat and let it simmer for 15 to 20 minutes.Once the on Add one beef stock..
  3. Wash,chop spinach and add to the pot. Add potatoes and salt and let it boil with excess water from washing until the potatoes are soft.Drain excess water.Heat oil in the pan and fry onions and robot peppers. Add Paprika and black pepper and fry until they are soft.Add spinach and potatoes and let it simmer for 15 to 20 minutes..

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