Recipe of Speedy Squid Indonesian fried rice

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Before you jump to Squid Indonesian fried rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to squid indonesian fried rice recipe. You can have squid indonesian fried rice using 14 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Squid Indonesian fried rice:

1. Provide 2 cups of cold rice.
2. Prepare 1 cup of squid cut into 2 cm finger size.
3. Take 1 handful of finely chopped coriander.
4. Prepare 1 stalk of spring onions chopped.
5. Get 2 of eggs whisked.
6. You need 10 of fresh chili finely chopped (you can skip).
7. You need 4 of finely chopped garlic.
8. Provide 6 of finely chopped shallots.
9. Prepare 1/4 of whole onion finely chopped.
10. You need 3 tbsp of sweet soy sauce (I love sweet, you can decrease the amount).
11. Get 1/2 tsp of ground white pepper.
12. Get 1 tsp of chicken powder.
13. Get to taste of Salt.
14. Use 1 tbs of vegetable oil.

Steps to make Squid Indonesian fried rice:

1. Heat the pan and add 1 teaspoon of oil, fried the eggs and scrambled the eggs until cooked. Set aside.
2. Put the pan back on the stove add 1 tablespoon of oil, add garlic, shallots and onions, sauté for about 1 minute then add chili, squid, rice, scrambled egg, sweet soy sauce, chicken powder, white pepper and salt. Mix until well combined and let the seasonings seeps in to the rice, keep stirring for about 3 minutes. Add spring onions and coriander mix and stir until well combined. Take it from the pan and serve on the plates..

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