How to Make Quick Sprouts curry

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Before you jump to Sprouts curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Your house should be stored with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to sprouts curry recipe. To cook sprouts curry you only need 18 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Sprouts curry:

1. Get 1 cup of fresh coconut.
2. Prepare 1 tsp of coriander powder.
3. Use 2 tsp of chilli powder.
4. Prepare 1/2 inch of cinnamon stick.
5. Prepare 4 of cloves.
6. Provide 1 tsp of ginger garlic paste.
7. Prepare 1/2 tsp of turmeric powder.
8. Use 2 tsp of Curry leaves.
9. Use 1 of tomato chopped.
10. Use 2 tbsp of oil.
11. Use 1/2 tsp of mustard seeds.
12. Use 1/2 tsp of cumin seeds.
13. Get 2 of red chillies.
14. You need 1 1/2 cups of sprouts.
15. Prepare 1 of onion chopped.
16. Get to taste of salt.
17. Use 1 1/2 cup of water.
18. Prepare 3 tbsp of chopped fenugreek leaves.

Instructions to make Sprouts curry:

1. First of all grind coconut and all the masala ingredients(except mustard, cumin, curry leaves and red chillies) to a fine paste and keep aside.
2. Now in a pressure cooker take 2tbsp oil heat it up add mustard seeds, cumin seeds, red chillies, and curry leaves saute it for two to three minutes when they start spluttering add chopped onion, sprouts,chopped fenugreek leaves and chopped tomato add turmeric powder saute for two minutes.
3. Now add in the ground masala to it saute it for three to four minutes when masala gets fried and you get good aroma add in water and salt mix well, close the lid get two whistles....
4. Your tasty yummy delicious curry is ready to enjoy with roti/rice/idlis/dosa...😋.

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