Steps to Make Ultimate Mashed potatoes creamy spinach with grilled chicken and salad
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Before you jump to Mashed potatoes creamy spinach with grilled chicken and salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
Begin with changing the bulbs. Do this for the whole house, not only the kitchen. The typical light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a room. The kitchen lights especially are often left on the entire day, just because the family tends to spend a lot of time there. And it's not limited to the kitchen, it takes place in other parts of the house as well. Try keeping the lights off if you don't absolutely need them, and notice just how much electricity you can save.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. It is quite straightforward to live green, all things considered. It's concerning being sensible, usually.
We hope you got benefit from reading it, now let's go back to mashed potatoes creamy spinach with grilled chicken and salad recipe. You can have mashed potatoes creamy spinach with grilled chicken and salad using 17 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Mashed potatoes creamy spinach with grilled chicken and salad:
- Use 6 of potatoes.
- Use of Robot(green,red,yellow pepper).
- Prepare 1 of Cucumber.
- Get 1 of Lettuce.
- Use of Spinach.
- Provide of Onion.
- Provide 8 pieces of chicken.
- Prepare of Salt.
- Get of Black pepper.
- Provide of Dry Worcestershire spice.
- Get of Dry herbs(coriander, parsley and tyme).
- Prepare of For sauce.
- Use Half of cup Tomato sauce.
- Prepare Half of cup Bbq sauce.
- Prepare 3 of tspHoney.
- Use 1/4 of brown sugar.
- Get 5 tsp of worcestershire sauce.
Instructions to make Mashed potatoes creamy spinach with grilled chicken and salad:
- Wash your chicken and tap it dry with pappper towel.Make a dry rub and rub you chicken. Then place it in a pan and grill it in a oven..
- Grill your chicken for an hour or more till its well done.In a pan mix your sauces bring them to boil. Turn the stove off..
- Put the sauce or coat your chicken with you sauce.Put the meat back onthe griller for 3 minutes and take it off..
- Boil your potatoes with salt water till they soft and cooked.Set the aside till they cool and remove the skin..
- Put the potatoes in a pot with bit of potato spice and 4 spoon of butter.Mix 5 spoons of creamor melk or any creamy melk you want..
- Mix with potatoes and put salf and pepper for taste.Turn the stove oof and set aside..
- Wash your spinach and cut if, set aside.Cut and fry your onion and pepper,once the done.Put your spinach..
- Mix mushroom sauce with boiling water, then put inside..
- Once the spinach is done, put your sauce, together with spinach. Mix 5 spoon of melk with 1 spoon of flour..
- Mix all with spinach and salt and pepper to taste..
- Wash and chop, lettuce, cucumbers, red and yellow pepper. Mix all together in a bowl, then put feta cheese. And salad dressing..
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