Simple Way to Prepare Perfect Cherry Smoothie Bowl
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Before you jump to Cherry Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to cherry smoothie bowl recipe. You can cook cherry smoothie bowl using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Cherry Smoothie Bowl:
- Prepare 150 ml of orange juice.
- Get 200 g of frozen cherries.
- Prepare 1 of banana frozen.
- Provide 2 tbsps of gluten free granola.
- You need 1 tsp of desiccated coconut.
Steps to make Cherry Smoothie Bowl:
- Place the orange juice, cherries and banana in a balnder and blitz until smooth and creamy Scoop into a bowl.
- Top with the gluten free granola and coconut.
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