Recipe of Speedy Spinach stuffed chicken breast

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Before you jump to Spinach stuffed chicken breast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to spinach stuffed chicken breast recipe. To cook spinach stuffed chicken breast you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Spinach stuffed chicken breast:

1. Provide of Chicken breast (2 breasts).
2. Take of Avocado oil (1 tbsp).
3. You need of Paprika (1 tsp).
4. Prepare of Salt (1 tsp).
5. Get of Garlic powder (1/4 tsp).
6. Get of Onion powder (1/4 tsp).
7. Use of Cream cheese (115 grams).
8. Provide of Parmesan cheese (1/4 cup).
9. Provide of Mayonnaise (1 tbsp).
10. You need of Spinach (1 cup).
11. Prepare of Garlic minced (1 tsp).
12. Get of Chilli flakes (1/2 tsp).

Steps to make Spinach stuffed chicken breast:

1. Preheat oven to 190 C..
2. Use a sharp knife to cut a pocket into the side of each chicken breast. Drizzle with oil and set aside..
3. Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. Sprinkle evenly over both sides of the chicken..
4. Add the cream cheese, Parmesan cheese, mayonnaise, spinach, garlic, chilli flakes and remaining ½ teaspoon of salt to a small mixing bowl and stir well..
5. Spoon the mixture into each chicken breast..
6. Place the chicken breasts in a baking dish. Bake, uncovered, until the chicken is cooked through..
7. Serve..

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