Step-by-Step Guide to Prepare Award-winning Sweet Potato and Butternut Squash Soup

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Before you jump to Sweet Potato and Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you have at home is healthy. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to sweet potato and butternut squash soup recipe. You can have sweet potato and butternut squash soup using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Sweet Potato and Butternut Squash Soup:

1. You need 1 knob of butter.
2. Provide 1 tsp of olive oil.
3. Use 1 of large white onion, diced.
4. You need 1 of large sweet potato, peeled and diced.
5. Provide 1 of butternut squash, peeled and diced.
6. You need 900 ml of vegetable stock.

Steps to make Sweet Potato and Butternut Squash Soup:

1. Melt the butter in the pan and add the oil..
2. Add the onions to soften, then the sweet potato and the butternut squash, stir for 1 minute or so..
3. Add stock and bring to the boil, turn down the heat and simmer for around 45 minutes..
4. Use a hand bender to blend all the ingredients together..
5. .
6. .

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