Recipe of Award-winning Hearty Lentil Soup

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Before you jump to Hearty Lentil Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to hearty lentil soup recipe. To cook hearty lentil soup you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Hearty Lentil Soup:

1. Prepare 1 tablespoon of garlic.
2. Provide 1 of shallot.
3. Take 1 cup of celery.
4. Use 2 cups of carrots.
5. Provide 1 cup of lentils.
6. Prepare 3 cups of sweet potato.
7. Provide 2 cups of kale.
8. Use 3 tablespoons of chicken bouillon (or vegetable stock).
9. You need 8 cups of water.
10. Use To taste of salt.
11. Provide To taste of pepper.
12. Provide To taste of coconut oil.

Instructions to make Hearty Lentil Soup:

1. Add garlic, shallot, carrots and celery to coconut oil and cook for 5 minutes.
2. Add sweet potatoes.
3. When everything is nice and brown add water and condiments, bring to BOIL.
4. When everything is boiling add the lentils.
5. When everything is soft, add the kale.
6. Serve with rice.

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