Steps to Make Award-winning Barley-Banana porridge

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Before you jump to Barley-Banana porridge recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Conserve Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Let's begin with something quite simple, changing the particular light bulbs. Obviously you shouldn't confine this to only the cooking area. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more initially, but they last ten times longer, and use a lesser amount of electricity. Making use of these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to get the routine of turning off the lights when there is nobody in a area. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in some other rooms, not just the kitchen. Make a practice of having the lights on only when they are required, and you'll be amazed at the amount of electricity you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is quite easy to live green, after all. Mostly, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to barley-banana porridge recipe. To cook barley-banana porridge you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Barley-Banana porridge:

1. Prepare 3 of Bananas , ripened , mashed.
2. Take 1/3 Cup of barley grains , soaked.
3. Take 1/2 Tablespoon of brown sugar.
4. Provide 1 Pinch of cinnamon powder.
5. Provide 1/3 Cup of milk (or nut or soya , if you prefer).
6. Get 1 Tablespoon of cranberries , frozen (or dried).
7. Use 3 of walnuts , chopped.

Steps to make Barley-Banana porridge:

1. Wash and soak the barley in fresh water for about half an hour..
2. In a blender, add milk, sugar, bananas, cranberries, cinnamon powder, and make a paste (It doesn't have to be smooth, and there should be some cranberry bits that are visible).
3. Boil the barley (with very little water), and about 3-4 minutes after the water boils, add the banana paste. cover and boil for about 5 minutes, or till barley is cooked. Note that it will be slightly chewy..
4. Garnish with walnuts and serve..

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