Steps to Make Any-night-of-the-week Puran poli

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Before you jump to Puran poli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to puran poli recipe. To make puran poli you need 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Puran poli:

1. Provide 250 grms of All-purpose flour(maida).
2. Use Pinch of salt.
3. Use 1/4 tsp of turmeric.
4. You need 3 tbsp of oil.
5. You need 100 ml of water.
6. You need 400 grams of split pigeon peas(toor dal).
7. You need 500 grams of Jaggery powdered.
8. Take 100 grams of fresh coconut grated.
9. Get 1 tsp of cardamom powder.
10. Prepare of as required water to cook pigeon peas approx 900 ml(4 cups).

Instructions to make Puran poli:

1. To prepare outer cover take all-purpose flour, salt, turmeric, oil in a bowl.
2. Give it a good mix now add little by little water prepare bit soft dough,.
3. Properly knead the dough for about 10 minutes sprinkle little oil on top cover the lid keep aside for resting at least for 20 minutes..
4. In a big vessel add water bring it to boil add split pigeon peas(toor dal) cook untill perfectly done, do not over cook.
5. Strain the water keep aside, now add jagerry to a pan add just little water boil it and strain it to remove the impurities..
6. Add this to cooked peas, on medium flame cook it untill water a evoparates, add fresh coconut, cardamom powder to it, let it cool for a while.
7. Make this mixture in to paste running in the mixer grinder..make small round balls keep ready,this is inside stuffing.which is called puran,.
8. Now knead the outer cover dough adding 1tbsp oil properly, take little ball flatten it fill in the inside stuffing peas(toor dal paste ball)ball..
9. Roll out softly on greased polythene sheet, fry them both sides on medium flame on frying pan...
10. Your delicious puran poli is ready to serve with a dash of ghee..or milk..Enjoy..

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