Recipe of Ultimate Chicken Surprise!

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Before you jump to Chicken Surprise! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to chicken surprise! recipe. You can cook chicken surprise! using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Surprise!:

1. You need 2-3 of Chicken Breast, no skin.
2. Use 1 of large Red Onion.
3. Prepare 2 Tablespoons of Olive Oil.
4. Use 250 mls of Milk.
5. You need 150 mls of Soured Cream.
6. Use 2 Teaspoons of French Mustard.
7. Provide 1 Cup of Basmati Rice (or brown rice).

Instructions to make Chicken Surprise!:

1. Chop up chicken into bite size pieces, add the Olive Oil and start to cook gently..
2. Chop up the Onion into chunky pieces, add to pot, stir occasionally..
3. When the chicken is just about cooked, add the milk and soured cream, stir well in and simmer for about 5-10 minutes, then add the mustard and rice..
4. Give everything a good mix up and continue to simmer for a further 10-15 minutes until the rice is cooked through. Serve hot!! Enjoy!!.

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