Recipe of Quick Chicken gizzards stew

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Before you jump to Chicken gizzards stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with wholesome foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to chicken gizzards stew recipe. You can have chicken gizzards stew using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken gizzards stew:

1. Get 500 g of gizzards.
2. You need 1 tablespoon of vegetable oil.
3. Provide 1 teaspoon of paprika.
4. You need 1/2 teaspoon of curry powder.
5. Prepare 1/2 of onion chopped.
6. Use 2 cloves of garlic minced.
7. Take 1/2 cup of chopped tomatoes.
8. Provide to taste of salt and pepper.
9. Use 1 of stock cube optional.

Instructions to make Chicken gizzards stew:

1. In a pot with the gizzards add 1 cup water and cook till the gizzards are soft, all water evaporated.
2. Add the oil, sauté till the meat is browned about 5 minutes and add the paprika and curry and mix.
3. Add the onions and cook till they are soft and browned.
4. Add the chopped tomatoes, adjust seasonings and cook 3 minutes and add 1/2 cup of water and reduce heat and simmer until the gravy is thick.

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